Community Health Centres of Northumberland

Relax and Renew Restorative Yoga - IN PERSON

Restorative yoga focuses on relaxation of the mind and body. Bolsters, straps and other props will be used to support the body in various postures which allows one to move towards a state of balance. Equipment is provided.

This class is offered in a hybrid format so participants can attend in person or virtually via Zoom.

Please note that registering for this program is to reserve a seat IN PERSON. If you are looking to join this program virtually via Zoom, please register for "Restorative Yoga - VIRTUAL"

As a non-profit organization, we rely on generous donations for the sustainability of our community programs. These donations go back in to the programs to cover costs such as certified yoga instructor fees, adding additional specialty classes and updating equipment to ensure that the space and programs are as accessible as possible.

Donations can be made online, by cash or cheque (made out to CHCN or Community Health Centres of Northumberland). Cash and cheque donations can be submitted to our front reception. To donate online, CLICK HERE. Just click "MAKE A DONATION" and select "Exercise Programming" from the drop down menu.

Please remember donations (while very much appreciated) are NOT mandatory. We never want finances to be a reason that someone cannot participate in our programming.