Community Health Centres of Northumberland

Thurs Morning Gentle Yoga - VIRTUAL

Yoga has many benefits such as increasing flexibility, improving breathing, helping with balance and helping one to live a healthy and stress free lifestyle. Gentle yoga is a floor based program. If you are in need of equipment, please reach out to workshops@chcnorthumberland.ca or 905-885-2626 ext. 280

Please note that registering for this version of the program reserves space for you to join virtually via Zoom. This class is offered in a virtual format only, there is no in person session for this program.

As a non-profit organization, we rely on generous donations for the sustainability of our community programs. These donations go back in to the programs to cover costs such as certified yoga instructor fees, adding additional specialty classes and updating equipment to ensure that the space and programs are as accessible as possible.

Donations can be made online, by cash or cheque (made out to CHCN or Community Health Centres of Northumberland). Cash and cheque donations can be submitted to our front reception. To donate online, CLICK HERE. Just click "MAKE A DONATION" and select "Exercise Programming" from the drop down menu.

Please remember donations (while very much appreciated) are NOT mandatory. We never want finances to be a reason that someone cannot participate in our programming.